"This game is filled with cheese goals. Breakaway backhand forehand is 99% in the net, shoot short side high with a good shooter, and on the point shoot against the grain."
Those are a couple good examples. Cheese refers to the fact that people who know they work will use them all the time.
I do NOT use cheese goals for that very reason, I prefer my scoring to be earned. Online league play is a whole different story because people have win records they want to get as high as possible. So if you still have questions on cheese goals just log in and watch for the people who score on you the SAME way over and over. Those are your cheesers right there.:)